Tag Archives: guided visualization

Breathing Transformation meditation

Spring is coming and new energies are already swirling! That’s always how I feel in spring.

Every season is an opportunity for transformation and that’s what’s going on right now. I can see the daffodil leaves popping up from their winter sleep. I can see the trees swelling, the irises poking through the dirt and the little greens winking at me from the ground.

My newest Cosmic Coffee Break podcast episode, Breathing Transformation, is a meditation and vibration filled with the possibilities and openings of transformation in your life.
You know we’re going through a huge shift in our world and we are called and urged to move even further into our own greatness and luminosity.

Would you like support along the way?

Listen to this podcast and just breathe. The Breathing Transformation meditation brings you to Conscious Transformation in a beautiful, gentle and powerful way. You don’t have to struggle to transform, you can breathe it. Continue reading

Experience Higher Transformation in just Three Minutes!

WE, THE MESSENGERS

WE, THE MESSENGERS  is a poem meditation, a journey into the specific frequencies of creation that connect you with your destiny and brings healing, clarity and positive Divine purpose into your life.

If you are reading this, then you are a messenger. You are here to uplift and change people’s lives and our world. This video and post is infused with spiritual energy that you can receive, ride and recalibrate to empower you to express and live your highest soul purpose and destiny.

Take a slow deep breath and center yourself.

Give yourself permission to follow this journey.

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