Tag Archives: heart

Love, Self-Discovery and Shopping

We can’t get enough love.

We have to sing about it and celebrate it and tell people about our love. We want and need more love in our lives and our world.

Self-discovery is a pathway to love.

Self-discovery is you, engaging in your Self to find your beauty, love and purpose. When you’re really and continually engaged in your own self-discovery, you open to your magnificence. Through self-knowing you resonate to those qualities even more. You open to the love within and the love that radiates.

Shopping is actually a journey of self-discovery.

You see, when you’re shopping, you’re looking for things that enhance and complement your life. To do that, to find what you’re looking for, you have to know who you are and what you want. You have to know your comfort level, your dreams, what you want to do, what inspires you. And then you go shopping. Shopping is your quest! And when  you think of shopping, the energy shifts into clarity, fun and the unexpected!

In this episode of the Cosmic Coffee Break, I’m guiding you in a meditation and wisdom teaching, Love, Self-Discovery and Shopping, to will help you connect with the power of self-discovery in shopping and attune to the true frequencies and multi-level qualities of love today!

If you think about looking for love as shopping, then you can see the journey and play in the beauty of your own truth.

Join me for this fabulous journey of Love, Self-Discovery and Shopping!

Cosmic Coffee Break – podcast on iTunes

Cosmic Coffee Break website

Let Freedom Ring

It’s in my heart and mind today, to share the spirit and blessing of freedom. Independence Day in the US is the day when the people joined together to declare their freedom. It was a statement of strength, recognition and hope. Together, they met and agreed on this very powerful sentence of declaration that changed our world.

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are
Life, Liberty and the pursuit of Happiness.”

The Declaration of Independence is even a statement of intention and focus to say, “we are free to create our lives and our world, to live and be free to pursue our path, purpose and dreams.”

Holding this beauty of spirit and life, I’ve created this short video, Let Freedom Ring, that honors that truth within ourselves. Let Freedom Ring is a poem of invocation, to invoke the powers, blessings and hope of freedom for all peoples on our world. We are the ones, who must create our world and hold the light of the highest in all we do, say and become. We are the ones who can show a clear path and light the way to the love, honor and truth we want as guiding forces in our lives and our world.

So, today, I share my poem, Let Freedom Ring, to invoke the blessings and the forces of freedom that live within us and that can echo words of empowerment, strength, beauty, love, harmony and inspiration for us all. As a poem, I hope you find it art. As an invocation, I hope as you listen, you feel the energies being called into play.

Right now, take a slow deep breath.
Center yourself.
Take a deep breath and affirm the words.

You may feel my voice calling in the freedom, calling in the energies of freedom and calling the bells to ring for our growth, spiritual expansion, healing and love.

Let Freedom Ring.

Please share the video with friends and family, so they can feel and experience the expansion and new possibilities in their lives that are invoked by this poem and video.

Thank You
Many Blessings,

Lumari

FILL YOUR HEART

Blog-Lumari-FillYourHeart

It’s a beautiful morning. I am an early riser, so I’m available to watch the dark quiet skies filled with stars, slowly brighten into morning colors. I’m up before the birds. Today, the skies blush with dawn. The birds sing and my ‘love doves’ gently call out to the morning.

I sit drinking organic Sumatran coffee that is hand roasted by a local company, listening to music. And I write. Quiet mornings are a perfect space for me to write. Two new books are on their way. Finished and soon, ready to be published and shared with you. I’m in the flow of writing and two more books are ready for their births. Writing fills my heart. The words, rhythms and guidance allow and encourage a beautiful flow.

Every day, I do things that nurture my spirit and connect me to the higher aspects of living inspired. I do things to fill my heart. That’s what I want to share with you today. Continue reading

Shimmering Light meditation


It’s so beautiful to wake up in the quiet of early morning and see the light change from dark to gold to bright. The light is alive with morning. It shimmers through the trees, and here in new Mexico, I see the sun rise over the mountains.

Vibrationally and metaphorically, sunrise and light is a sign of hope and possibility. It’s a new day. It’s a new light. Today can be different and filled with even great opportunities for blessings.

Let’s focus on that right now. Let’s focus on the opportunities for blessings. I’m inviting you, right now, to join in this meditation to receive light, love, hope and possibility. Please do this meditation and share it with your friends, family and tribe to bring new energies into your life and into our world.

Take a slow deep breath. And close your eyes.

Center yourself.

Tune into the energies of morning light.
Feel this sweet light filling you.
This shimmering light holds peace and promise.
This shimmering light holds beauty and blessing.
This shimmering light holds hope and opportunity.
This shimmering light brings healing.

Take a slow deep breath. Continue reading

Tavis Smiley and Jon Stewart

Jon Stewart and Tavis Smiley

Jon Stewart and Tavis Smiley

A couple of days ago I was hanging out with two great guys and great friends of mine, Jon Stewart and Tavis Smiley. These two men just delight me. I hang out with them all the time. I love people who are bright, fun and intelligent and who have big hearts. Whether it’s their wit and brilliance, their passion, their unique and vibrant interests or their secret smiles, I just love them. They are in my home all the time and I am so glad to have them in my life.

Now, Jon Stewart is releasing his new film, “Rosewater,” and Tavis Smiley just released his new book, “Death of a King.” They both have a unique brilliance that becomes a gift to us all. And they have such versatility!

Jon Stewart can come into my home any time! He can talk about anything! He can interview almost anyone and still keep his wit, humor and wisdom about him. You know where he stands and still, he is honoring of those he interviews even when he disagrees with their point of view. He does ask them great, poignant and fun questions and brings the humor or irony or absurdity into the conversation. That is genuine generosity. In this world, that is amazing!

Tavis Smiley brings his passion and joy into my home. I love this guy’s laugh. You can see that his joy and heart drive him. His eyes light up. When he interviews artists, you can see their soul shine and you can see how much Tavis loves the arts and the artists. Of course, he is politically astute, brings forward brilliant perspectives and he also introduces a deep passion for those who deserve to be acknowledged. Continue reading

Love is a Realm we enter

Loveisarealm

Last night I was thinking about LOVE.

I was seriously thinking about How truly inspiring, powerful and transformative love is in our lives and in our world.

We can care so deeply and profoundly about another person. We can share our lives together for years and in this relationship, in this love, we can find goodness, beauty, heart and even more reasons to love them now than we did before.
This is breath-taking.

I was thinking about the wonder of love, that this bond, emotion and vibration can lift us beyond our own singular expression and we can join an intimate world of another person’s thoughts, story, visions and goals and truly want them to achieve their dreams and even more. Continue reading