Tag Archives: purpose

Breathing Transformation meditation

Spring is coming and new energies are already swirling! That’s always how I feel in spring.

Every season is an opportunity for transformation and that’s what’s going on right now. I can see the daffodil leaves popping up from their winter sleep. I can see the trees swelling, the irises poking through the dirt and the little greens winking at me from the ground.

My newest Cosmic Coffee Break podcast episode, Breathing Transformation, is a meditation and vibration filled with the possibilities and openings of transformation in your life.
You know we’re going through a huge shift in our world and we are called and urged to move even further into our own greatness and luminosity.

Would you like support along the way?

Listen to this podcast and just breathe. The Breathing Transformation meditation brings you to Conscious Transformation in a beautiful, gentle and powerful way. You don’t have to struggle to transform, you can breathe it. Continue reading

You Are The Dream – New Episodes of the Cosmic Coffee Break

You Are The Dream

Our dreams and goals are fascinating and tricky things. Sometimes you have dreams, sometimes you have old dreams and sometimes, you just dump those dreams.

In each part of your life we can have dreams for who we are and what we want. It’s okay? When I started going deeper into the energy of dreams, I could see that sometimes dreams really excite you and move you forward. And sometimes your dreams actually hold you back from your life.

In these two episodes of the Cosmic Coffee Break, You Are The Dream Parts 1 & 2, the energy, wisdom teachings and meditations will lift your dreams to frequencies and actions that are in line with who you are, today in your life.

Let’s start with the dreams that can hold you back.
I know it’s even crazy to think that a dream can hold you back, because dreams are meant to inspire you to fulfill yourself. But there can be old dreams that you had that are in your way. Maybe you had dreams in the past and they just didn’t come real or they did, and now the time is over. Sometimes your old dreams are in the way. Some dreams are obsolete. Those old dreams can interfere with creating your life right now.

Continue reading

Catch and Release

Do you know that what stops you, or slows you down or diverts you has nothing to do with your dreams?

There are undercurrents that mess with your plans.
Hidden in these undercurrents are all of these ideas, thoughts, emotions and past situations that influence you. It’s not just about getting stuff and reaching goals; it’s also about releasing all of the negativity or restrictions or inappropriate aspects of your life and making room for more of you.

It’s time to try something different.
Get ready to “Catch and Release.”

“Catch and Release” is a new practice I’m sharing to help you let go of One Small Thing, one problem, one nagging thought, one blocked emotion, one unevolved concept that’s no longer beneficial to your life. This opens the way for your dreams to be fulfilled.
That’s “Catch and Release.”

Are you ready to swim in a really big pond?

In this episode of the Cosmic Coffee Break, I’m guiding you in my new Catch and Release practice so you can clear your attachments, energy and thoughts to create more fulfillment and purpose for new beginnings in your life.

Listen to the Cosmic Coffee Break

 

A Blessing For You!

Blessings for You

Thank you for being in my life and this world. Together we do make a difference. Together we do make positive change. Together we share the beauty, brilliance and connection that lifts our hearts and our eyes to greatness and love.

Here is a blessing for you. You can just read it, or you can activate it to infuse it into your life and being.

Activate the blessing:
Take a deep breath.
Read the blessing aloud.
After each sentence, take a deep breath, smile and say “Thank-you.”

Here’s my Blessing for you!

May life shower you with delight!
May your purpose shine in ways that make you smile.
May love grow abundantly in your life.
May greater understanding warm your heart.
May your passion and soul lead you to greater expression.
May new opportunities welcome you.
May your dreams for yourself and our world, carry you forward
in waves of light, generosity and expression.
May your highest dreams light the skies and gift our world.

Thank you for sharing your gifts, wisdom and love!
Your inner beauty lights the way. Thank you for being in my life!

How to Actively Go With The Flow

How to actively go with the flow in life.

The plans of the Universe always supersede our own plans. What do you do when the forces are changing plans without advance notice? I had a crazy experience of exactly that when I was in Los Angeles a few days ago.

I was visiting LA for business with clients and had all my plans in order. It was a quick trip, including the appointments, but I would still have time to relax, enjoy the ocean and connect with clients and friends.

The flight was on time and seating was perfect. A breeze, right?
Oops. We landed in LA on time, but it took more than 30 minutes to taxi to the gate. A small delay, but I factored in extra time for LA traffic, anyway. We went to pick up the rental car.

Oops. They didn’t have the car we reserved. Okay. We got into another car and drove off the lot.
Oops. The car was jerking and braking dangerously. We drove around the block, returned the car and got another car. By the time we returned the rental, a perfect car came onto the lot. We got a luxury car and we were off to check into the hotel. Phew! Continue reading

Living Inspired Is A Call To Action

A Call to Action

Living Inspired is a call to action. It is active inspiration that brings you the connection with spirit and your calling and purpose, and then, moves you forward. You are called to move, to create, to engage and to live in a fuller capacity. That’s one of the reasons that Living Inspired, is so important to your life and to our world. When you are called to action from the space of Living Inspired, you feel joy and exuberance. You are called forward onto the clear path to your vision, self-expression, service and your dreams.

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You are the light. Now is your time to shine!

LUMARI~LivingInspired-thelight

You are a light. Each one of us is a light. I know people will say you have a light within you, but what if you look at it as though you are a light. You are shining your own wisdom, beauty and spiritual connection.

So, let’s engage in a conversation. Not a ‘how-to’ conversation, but an exploration of how the ideas, words and energies can open ways of perception for you, right now. Since you are a light, your purpose is to shine. Then it’s important to shine your light into the world.

Knowing the light
Knowing that you are a light, and your purpose is to shine, will liberate you from the dogma of life. You can open new perceptions. You don’t need new definitions, you need to find all the wonderful ways you can shine. It’s joyful, purposeful exploration. Continue reading