BE THE BLESSING – Cosmic Coffee Break

The beautiful series Unleash Your Intuition is now complete. Thank you everyone who shared your insights and gratitude. I’ll have more details and some special gifts very soon. The latest episode of my Cosmic Coffee Break podcast airs today! This episode is BE THE BLESSING! The frequencies of blessing are so much more expansive that […]

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What’s one of your favorite Thanksgiving memories?

What’s one of your favorite Thanksgiving memories? I was thinking about this today, thinking about this Thanksgiving and remembering a very special Thanksgiving when I was young. It’s still one of my favorite memories and I am fortunate to have lots of them. I think I was around 5 years old and it was the […]

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Breathing Transformation meditation

Spring is coming and new energies are already swirling! That’s always how I feel in spring. Every season is an opportunity for transformation and that’s what’s going on right now. I can see the daffodil leaves popping up from their winter sleep. I can see the trees swelling, the irises poking through the dirt and […]

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It’s All About Listening

One of the things that I realized in a very fun way, is that sometimes the most profound advice you can follow is “take the time to listen.” Listen to yourself. Listen to the guidance that comes your way. Listen to your intuition. Listen to the wisdom shared from other people who inspire you! You […]

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Catch and Release

  Do you know that what stops you, or slows you down or diverts you has nothing to do with your dreams? There are undercurrents that mess with your plans.Hidden in these undercurrents are all of these ideas, thoughts, emotions and past situations that influence you. It’s not just about getting stuff and reaching goals; […]

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Stop In The Name Of Love

Have you ever said something you wish you could take back? You said a little more than you should or said something by mistake and now it’s too late. And you kept on talking, kept on putting your foot in your mouth. Maybe you hurt someone, inadvertently or even intentionally and you just wish you […]

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Make This Moment The Beginning of TIME

It’s a New Year and each time we go through this cycle, there’s a deeper richer experience that we can create. So, Happy new Year! I want to share a few wisdom teachings and meditations to help you open to looking at things in new ways. When you look at things in new ways, you […]

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We came here to shine and shine we will!

  Dearest Friends – Happy Holidays I am honored and delighted to share this world and these moments with you!We are here in this moment, in this time and with our hearts, minds, spirit and wisdom to awaken ourselves and our world to the vibrations of honor, love, truth, connection, compassion and generosity of heart […]

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