Breathing Transformation meditation

Spring is coming and new energies are already swirling! That’s always how I feel in spring. Every season is an opportunity for transformation and that’s what’s going on right now. I can see the daffodil leaves popping up from their winter sleep. I can see the trees swelling, the irises poking through the dirt and […]

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Shifts, changes and new energy – Cosmic Coffee Break

Shifts, changes and new energy!I’ve just begun something new and big!Cosmic Coffee Break podcast is live on iTuneswith 5 episodes ready for you, right now. What’s this podcast about?Everything to uplift, inspire and improve your life. These quick, powerful wisdom teachings and meditations invite you to connect with higher energies, let go of blocks, open […]

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Let Freedom Ring

It’s in my heart and mind today, to share the spirit and blessing of freedom. Independence Day in the US is the day when the people joined together to declare their freedom. It was a statement of strength, recognition and hope. Together, they met and agreed on this very powerful sentence of declaration that changed […]

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Living Inside Appreciation – Meditations With Lumari

APPRECIATING YOUR BEING 
Appreciation is an expression of admiration, approval or gratitude. When you appreciate something or someone, you place value upon it. You understand its worth or quality or significance and place it in high regard. You can look outside yourself and recognize the beauty, contribution or excellence of someone or something. You can […]

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